For some time now, I have felt that the entities who visit me during my sleep paralysis episodes are the same entities who are with me during the day...... read more
To make sleep paralysis less terrifying, it is important to reduce your level of fear, anxiety and conscious negative awareness of the experience. Th..... read more
If they are speaking loud enough, you wake up and the episode ends. The veil between the sleep and awake state is very thin, even though they are loc..... read more
It’s important that you don't see yourself as a victim to sleep paralysis and regain your power. Sleep paralysis is a non-physical engagement, whi..... read more
The sleep paralysis experience is what it is. It’s a fear-based construct that is designed to create panic, anxiety, terror and other low vibratin..... read more
Whilst I wouldn’t describe myself as a sleep scientist, I would say that I know about the spiritual side of the sleep state and what takes place w..... read more