We are definitely energy. Energy within a physical body. Now, you may wish to consider/translate/ refer to the energy as spirit. Regardless of what you call it, we are far more than our physical bodies.
The answer to the question correlates with your interpretation/perception of the word ‘spirit’. And from that perspective, we resoundingly have spirit/energy within us, which leaves our physical bodies when we die.
To view this answer and other answers to this question on the Quora website click here