COVID-19 has created unprecedented times, where many of us are changing in an evolving situation moment by moment.
To cope with these changes, several new coaching bundles have been developed.
There's a bundle to suit you if you want
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The Beginners Guide to Meditation is a 6 page guide that gives you an overview of meditation, what meditation is, the different types of meditating and how it benefits you.
A wonderful intro into meditation.