Category: Health + Well-Being

 
29 November

Quora Question Answered – How Do I Check If My Friend Has A Spirit Attached To Him?

This answer begins from the premise that we all have spirit within us. We are spiritual beings in a physical body first and foremost. This spirit is r..... read more

3 November

Quora Question Answered – As a psychic/medium, have you ever come across someone who you refused to read? What was the situation and how did you handle it?

Whilst I don’t define myself as a psychic/medium, I do pick up on energy and can ‘read’ people often unintentionally and without the person real..... read more

28 September

Meditation for Beginners

Meditation is a technique used to connect deeper with your inner self and it can help bring a sense of peace. It has been used for thousands of years ..... read more

21 September

Journaling for Good Health and Well-Being

“Writing a journal can take you to your personal secret garden, where you experience the flowers that bloom, you know where the weeds are, and you k..... read more

7 September

What is a Spiritual Life Coach + Do I Need One?

I have lost count of the number of times I’m asked: “What exactly is a Spiritual Life Coach?” Perhaps it’s because I am so immersed in the ..... read more

30 August

The Notion of Sleep Paralysis III: Transition

This is the final part of my 3-part blog series on The Notion of Sleep Paralysis. Having explained; what sleep paralysis is, the impact that it can ha..... read more

PRAISE

‘I feel incredible. I feel inspired. Thank you Sheila for your inspiration”

Nicole C.

The things you write are so beautiful.  You are an inspiration.

Yvevvy

‘Q: How can I practice peacefulness and happiness and not let other people’s words hurt me? A: Words can do nothing to you unless you allow it. Work on your inner strength, your worthiness and on what makes you happy... Thank you for the advice. You came at just the right time.”

Tay